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20-day 20 Squat Challenge 🏋🏼‍♀️

Jul 1, 2024 - Jul 31, 2024

  • 31Days
  • 53Steps
Everyone who has completed all the steps will get a badge when the program ends.


Join our 20 Squat challenge for 20 days Get ready to strengthen your lower body and join our 20-day 20 Squat Challenge in July! This challenge is designed to help you improve your squat technique, build muscle, and boost your overall fitness level. By participating, you will have the opportunity to win an exclusive 'Stronger than yesterday'🐯 t-shirt as a reward for your dedication and hard work. Whether you're a beginner looking to start a fitness routine or an experienced fitness enthusiast, this challenge is suitable for all levels. ✨Remember to warm up before attempting any squat. You can warm up by jogging, marching, or walking back and forth for at least 3 minutes.✨ 🎥Feel free to record a video of yourself doing squat and send it to me via WhatsApp or email for feedback. Join us on this journey to a stronger and healthier you! Are you ready to squat your way to success? Sign up now and let's crush those squats together! WhatsApp: +351 920 080 634 Email: Let's do this! ✔️

You can also join this program via the mobile app. Go to the app




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