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Home: Welcome

WELCOME

Online Personal Trainer

Get fit. Stay healthy. Feel amazing. Be happy. Do it all at Harmony Fitness.
I offer professional, safe, comfortable atmosphere and effective programs to improve your life and your daily activities. I will take you wherever you want and lead you to live a healthy life. Browse my site to learn more or download the app.

FEATURES

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SERVICES

  • Weight Loss/ Toning

  • Strength Training 

  • Mobility exercises (Improve posture & circulation, help you reduce daily life tensions)

  • Balance exercises (Improve balance, correcting muscle imbalances, reduce risk of falls & injury)

  • Stretching (reducing pain in the body & joints, improve flexibility & the range of motion of your joints & performance, reduce risk of injury)

  • Pre-Post Pregnancy

  • Any age/seniors are welcome

  • Nutritional advice

  • Exercise suggestions for other days

  • Cardio Plans​

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HOURS

Please contact me to find common hours for both of us.

CONTACT

Have questions, comments, compliments or concerns? I am always here to help. Also, you can download the app from the link here.

+351920080634 (Whatsapp)

  • YouTube

Get in touch

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