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30-Day Get Moving Challenge

  • 40Steps
Everyone who has completed all steps in the program will get a badge.

About

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed, for 10 or 20 min in a day. Watch the videos, and let's get moving

You can also join this program via the mobile app. Go to the app

Price

Free

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